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Plan for the week.


Monday, January 30, 2012

Mon.-Swim (Fly clinic) in the morning- stationary bike after work
Tues.-Swim & Strength
Wed.-Elliptical in the morning, stationary bike after work
Thurs.-Elliptical & Strength
Fri.-Swim
Sat.-Run
Sun.-Rest
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CHIBIKARATE 1/30/2012 12:47AM

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