1,000-2,499 SparkPoints 1,284

Am Back!!!!

Sunday, January 29, 2012

Well it seems I fell all the way of the wagon but hey I guess I need to hop back on. I did so good for 10 days. I exercise and ate right most of the time and than bang. I got some bad news and once I received the news. I thought I was eating my troubles away but we know that isn't so. Am going to weigh in tomorrow or Tues and start all over.
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Member Comments About This Blog Post
    take it easy, and start fresh
    2173 days ago
  • ETERNITY2012
    Tomorrow is another day and a fresh start. No one is perfect and sometimes we do use food to comfort us. It's important that you realized why you chose to eat and the next time something triggers you to want to eat what you may not have planned,you look to other ways of support. Your journey is not over because of one day or several days. It's important to continue and learn from your experiences.
    2178 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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