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ALYSSAHOLLY
1,000-2,499 SparkPoints 1,637
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Jan 29 2012

Sunday, January 29, 2012


Big pat on the back for getting through the first month of the rest of our lives!! A few helpful nutrition tips, my progress, and even a cameo of the puppy whining at the end :) Good stuff
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Member Comments About This Blog Post
  • v MANILUS
    Congrats on the inches lost and love the enthusiasm, keep it up!
    1612 days ago
  • v MINDFULFILLNESS
    Nice video! I like how you give us tips on what's working for you. Lots of great ideas. I love the 100 miles in 100 days idea. Thanks so much for sharing.
    1614 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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