January 29, 2012 - Sunday
Sunday, January 29, 2012
It is Sunday two days before my weekly weigh-in. My plan for today is to eat healthy and stay in all my recommended ranges for nutrition. For Fitness I plan on doing 30 minutes of Cardio at home with Caoch Nicoles 10 minute Cardio DVD. Plan on doing 3 different routines.
Now off to get this day started.