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    SECTION1RON   96,376
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January 29, 2012 - Sunday

Sunday, January 29, 2012

It is Sunday two days before my weekly weigh-in. My plan for today is to eat healthy and stay in all my recommended ranges for nutrition. For Fitness I plan on doing 30 minutes of Cardio at home with Caoch Nicoles 10 minute Cardio DVD. Plan on doing 3 different routines.

Now off to get this day started.
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  Member Comments About This Blog Post:

ROSIESNOW 1/29/2012 2:01PM

    Good plan!

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