BREATHING BETTER NOW
Friday, January 27, 2012
Just an update....The medicine is working and I am breathing much better now. I was able to do the full 30 minute circuit at Curves this morning.
The only thing I have found is that I am now craving salt. I don't use extra salt on my food and Arjay doesn't cook with salt. (Yes, he does all the cooking) I am on Weight Watchers so every food has a points value. I weighed out my 1 ounce of chips tonight and wrote it down like a good WW woman! I won't have any more now..just that one time. But that 1 oz was 4 points...Wow..But that's ok. I'm still well within my 29 for the day.
Have a great weekend everyone.