Advertisement -- Learn more about ads on this site.

    SASSYSAX   92,564
80,000-99,999 SparkPoints


Friday, January 27, 2012

Just an update....The medicine is working and I am breathing much better now. I was able to do the full 30 minute circuit at Curves this morning. emoticon

The only thing I have found is that I am now craving salt. I don't use extra salt on my food and Arjay doesn't cook with salt. (Yes, he does all the cooking) I am on Weight Watchers so every food has a points value. I weighed out my 1 ounce of chips tonight and wrote it down like a good WW woman! I won't have any more now..just that one time. But that 1 oz was 4 points...Wow..But that's ok. I'm still well within my 29 for the day.

Have a great weekend everyone. emoticon

Member Comments About This Blog Post:
TRACYZABELLE 2/3/2012 3:13AM

    As much as the side effects from prednisone stink-- the benefits are worth it in the long run! SO glad u r feeling better

Report Inappropriate Comment

    I am happy to hear you are feeling better. I suffer from asthma from timie to time. After my last attack my doctor prescribed a nasal spray to use during my worst time of the year. Which for me is during the cold season. Give Thor a hug from Silk and me.


Report Inappropriate Comment
ZELLAZM 1/29/2012 7:04AM

    Good to see you back in shape for your Curves workout - and all the other things you love to do!

Report Inappropriate Comment
ANOTHERMOMOF2 1/28/2012 3:31PM

    I am glad you are doing better. Even better that you got to enjoy your chips and stay in your range!

Report Inappropriate Comment
JOYINKY 1/28/2012 7:17AM

    What great news! Have a wonderful weekend!

Report Inappropriate Comment
MOMMA_BEAR_69 1/27/2012 10:59PM

    So glad that your breathing is better and you were able to do the circuit training at Curves. I hope the potato chips fixed your salt craving. Hope each day finds you feeling better!!
Blessings and hugs,

Report Inappropriate Comment
DJ4HEALTH 1/27/2012 10:10PM

    Glad to hear that and the name of the tea is Traditional Medicinals Breathe Easy. it does have licorice root in it so if you are on blood pressure medicines then you may not be able to take it since licorice root will lower your blood pressure too.

Report Inappropriate Comment
GOOZLEBEAR 1/27/2012 9:12PM

    Glad to hear you are breathing better and that you were able to do the Curves circuit. I really enjoy Curves and need to get back on WW. That is wonderful that you are so successful on the program, it is a good one.

Hugs to you and Thor!

Report Inappropriate Comment
TEDDYBEARGIRL 1/27/2012 9:11PM

    So glad you are getting better!

Report Inappropriate Comment
TWEETYKC00 1/27/2012 8:49PM

    I am so glad that you are breathing well now.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.