Friday, January 27, 2012
I lost 35lbs, was feeling great and had my head totally in the right place....and then I didn't. It has been a year or more since I was on the right track and I've regained 15lbs.
The bigger issue for me is I'm having major difficulties with my attitude. It is like I want to be healthier but not enough to do the work. it. So annoyed at myself, which of course means I don't even enjoy the over eating or the unhealthy food or the sitting on my butt in front of the TV...because I'm having an internal dialogue that is constantly saying get up and move, don't eat that, or at the very least don't eat it all.
I'm going to try to fake it til I make it. Summer is coming and I don't want to face it at this weight and feeling this old. I'll work on a game plan for the next week and go from there. I felt writing it down might help myself get back on track.