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    SASSYSACY   34,567
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Chronically hungry

Friday, January 27, 2012

So is it work? Am I bored at work and therefore chronically hungry as soon as I get in the office? Is it the morning workout which results possibly in an increased metabolism and therefore I am hungry a few hours later even after eating a decent breakfast shortly after? Completely ready for lunch now and its not even 11! UGH!
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AWOLF24 1/28/2012 5:39AM

    I think you are right. At work I always always planned for a mid morning and mid afternoon snack and I would try for some healthy protein ... edamame, almonds, pistachios, apple with cinnamon and almond butter, Greek yogurt. :)

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SASSYSACY 1/27/2012 11:30AM

    Thanks, yes perhaps that is a good place to start.


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LATTELEE 1/27/2012 10:49AM

  Probably habit, try having a bit more protein in the morning.

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