Friday, January 27, 2012
I have logged into Sparkpeople 11 days - that's my current spreak. So yeah for me. My nutrition has been good, bad, and ulgy but I'm been tracking it. I quit some bad habits and getting better and better.
11 days will become 22 then 33, etc... Small steps to big changes. My bad habits will be replaced by good habits and that will become my normal. It's exciting. 11 days.