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Thursday, January 26, 2012

I was not having a good night at zumba. Everything ached, especially my knees. There were probably a couple of reasons one being I hadn't eaten since 9:00 that morning, went to the grocery store and then off to zumba. Also, could be that we haven't really been going to zumba twice per week for awhile due to various reasons. Next week we will have to miss Monday due to the insurance man coming. I can do an exercise On Demand once to make up for the lack of zumba. It has been a really warm January. I wore a sweatshirt to zumba tonight and no jacket. I'll take 50 degrees any day in the winter in January in Pittsburgh.
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Member Comments About This Blog Post
    yep you probably had your body in starvation mode ... you need to get some charge in your batteries before you do all that exercising .... sure glad we are having rain .... if it had been snow we would be 2 foot under right now !! flood watches all over western ohio ..... what a January !! but, we all know what February brings .... snow flakes every day most generally .... Roc
    1730 days ago
    1730 days ago
    We had a 50 degree day yesterday and I'm not complaining either;) Don't hurt yourself, girlfriend!
    1730 days ago
    We've had fairly warm weather here in southwest TN, but it rained of today. I hope your knees will soon feel better.
    1730 days ago
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