lack o f excerise

Thursday, January 26, 2012

i have been not doing so well on the excerise and diet plan that i set for myself. i have been sick at least 3 times in the past 2 months. i have copd which impairs my breathing when i get a cold or the flu. i am currently sick again and have only went to curves once this week at which time i did not do good on the cures smart. i was short of breath and very tired. i did however finish my 2 rounds. i am hoping to be well enough to go tomorrow as i really need to get back on tract if i am to meet my goal for the year. i am on a limited budget and will go shopping after thi 3 of the month and get back on my diet plan that i set for myself. not really a diet as such just healthy eating. so wish me luck in doing so as i need to loose at least another 25 pounds before my grandaughter gradution in may. thanks for all the support
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    Take it one day at a time, and remember that every little bit you do is better than doing nothing at all!
    2124 days ago
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