Thursday, January 26, 2012
Ok so here it is..I haven't eaten great this week(actually since last Saturday), although I haven't eaten all that bad either. But I have come to a major realization that the plan I was following is not going to work for me. I did great in the beginning, lost 17lbs just drinking protein shakes and having a clean dinner of veggies and lean protein. Then I hit week 3 and I didn't lose any weight(actually went up a little then evened out by the end of the week). This week(week 4) has been a very stressful week at work and although I started out good I did not stay on track with my shakes and decided on eating real foods(not all of them healthy due to the delish foods in the neighborhood where I am working this week). But you know what? I am actually down a pound this week...awesome right? So I am thinking that I am going to eat healthy balance meals and 2 planned healthy snacks and see what happens!I plan on continuing to journal every little thing that goes in my mouth because for me that is the most important thing, but I honestly think this is going to work! Wish me luck! I think I might need it.