The inner tubes we got for my bike have different valves than the pump on the bike. Today we are going to either get a different pump or exchange the tubes so Paul can get it on the road. If it all comes together I'm going to brave riding it to train tomorrow. First I go to my trainers then to the gym for my yoga. We'll see how it goes.

I also have my neuro-surgery consult this morning. He better not tell me to stop exercising, because if he does I won't follow his advise. That is the only thing that gives me any relief except pain pills, and the exercise is more effective.