Wednesday, January 25, 2012
On my last blog I lost 3 lbs and my 10% body weight. Well since then I had gained 3 back. Well really a little more but I have got back down. I haven't given up. The Holidays always sets me back. Trying a new routine right now. I am doing the Kettleworx and the C25k program. I am really enjoying the C25k program surprisingly. The Kettleworx for some reason is getting me lightheaded. I am assuming it's mostly due to me not use to resistance or strength training stuff. I am pretty sure my body is 50% fat. Sad but true. I am like a roll of Soft Cloud toilet paper. Cushiony soft. LOL! I guess I need to get a physical to make sure all is right in my world. But I'm pretty sure my blood pressure is fine. I was bigger than this in 2010 and my blood pressure was always perfect even while pregnant. I know back in 2007 I had a physical and I was 231 and the doctor seemed dissapointed because he couldn't find anything wrong with me. My cholesterol was good and so was everything else. The only thing he could tell me was that I need to lose weight because as I get older my body will have a harder time dealing with it. I was 37 at that time. So far I have not come with the issues that my mother has had before the age I am right now but I want to keep it that way and that is why I am still trying to win this war. I refuse to give up no matter what. I'm doing WW and I like the program. It's pretty much like the Sparkpeople concept except it's points. At first wasn't too crazy with it but I am now finding it easier to deal with than the whole calorie counting thing. Well I have rambled enough and just wanted to update my blog.