Wednesday and up a pound...

Wednesday, January 25, 2012

I feel lighter . So got on the the good old scale to confirm my light feeling and bam up a pound!! Weird right?! Just started being serious on Jan.16th so not a long time yet . Not down on myself at all , I don't care what the scale says today cause I feel great and it probably is a pound of mussel!! In a few weeks though if it's still going up ha don't think I will be quite so positive lol!! Wednesdays are my favorite, have cardio kickboxing at noon and zumba tonight ! Still working on the 30 day shred as well and loving it! New food I tried .. beets in a can , yum! Hope all fellow sparklers are having a great Wednesday as well and don't let that scale get you down!
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Member Comments About This Blog Post
    ur doing great things for ur body!! soo proud of u. that scale can be a bum rap when other good things are happening to ur body. try on a smaller pair of jeans or measure to gauge ur progress. keep on!!

    ps..i love canned beets..thats the only way i eat emoticon emoticon emoticon
    2237 days ago
    Keep up the good work. Keep on going! You are doing great! Weight can fluctuate several lbs in a day because of what we eat or the amount of water in our systems. emoticon
    2243 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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