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TRICOTINE
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Walk Your Way to 5K - Week 2

Wednesday, January 25, 2012

Yesterday, I finished Week 1 (I had "forgotten" to do it on Monday) beautifully! I felt so great on the TreadMill that I stretched that 1.5 mile-workout up to 3.3 miles = 70 minutes total and 626 calories burned! emoticon

Today, I walked the 25 minutes scheduled for W2D1 + some = a 45 minutes walk outdoors and soaking some vitamin D from that sun we don't get to see too often around here these days! emoticon

It is all good!

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