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    TRICOTINE   89,272
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Walk Your Way to 5K - Week 2

Wednesday, January 25, 2012

Yesterday, I finished Week 1 (I had "forgotten" to do it on Monday) beautifully! I felt so great on the TreadMill that I stretched that 1.5 mile-workout up to 3.3 miles = 70 minutes total and 626 calories burned! emoticon

Today, I walked the 25 minutes scheduled for W2D1 + some = a 45 minutes walk outdoors and soaking some vitamin D from that sun we don't get to see too often around here these days! emoticon

It is all good!


Member Comments About This Blog Post:
CIVIAV 1/26/2012 7:40AM


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SHOOPETTE 1/26/2012 12:33AM


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NORASPAT 1/25/2012 7:54PM

    I did that last year when I was doing the Komen walk. I do other things now but I have no idea how to remove my 5K walk off the page.
I really loved that walk I might do Portland and Bangor this yera. I like the bangoe walk I have done it twice now. They are such fun to do. HUGS Pat in Augusta. emoticon emoticon

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DANCINCAJUN1 1/25/2012 4:57PM

    emoticon emoticon emoticon emoticon

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BONNIEBONNEAU 1/25/2012 3:25PM

    I am a walker too ! Bring your camera, sometimes beauty comes on your path... emoticon

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MYTURN11 1/25/2012 2:04PM


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MINIUM 1/25/2012 1:53PM

    Well done!!!

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NATPLUMMER 1/25/2012 1:30PM

    emoticon emoticon

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JENJESS48 1/25/2012 12:27PM

    emoticon Sounds lovely!

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MORTICIAADDAMS 1/25/2012 11:27AM

    I love to walk!! Especially when the weather is nice.

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TMCLEOD4 1/25/2012 10:33AM

    Sounds awesome! I can't remember what the sun looks like! Keep up the good work!

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