Walk Your Way to 5K - Week 2
Wednesday, January 25, 2012
Yesterday, I finished Week 1 (I had "forgotten" to do it on Monday) beautifully! I felt so great on the TreadMill that I stretched that 1.5 mile-workout up to 3.3 miles = 70 minutes total and 626 calories burned!
Today, I walked the 25 minutes scheduled for W2D1 + some = a 45 minutes walk outdoors and soaking some vitamin D from that sun we don't get to see too often around here these days!
It is all good!