Quickie before bed! Eyes closing!

www.bodyrock.tv/2012/01/
16/day-1-week-3-fitness-te
st-2-seans-chest-and-trice
ps-workout/

Fit Test (Old Scores in Brackets)
Squat Jump - (29)-30
Pushups - (23)-19
Burpees - (12)-15
High Knees - (85)-92
Switch Lunges - (25)-27
Tuck Jumps - (16)-16
Straight Abs - (18)-20

Improved on most except pushups. I'd already done 24 burpee's right before though.... soo... 24 pushups tired me me thinks :P

Sean's Chest Workout -
Press & Dip - 11+Pushup - 9
21s - 21-19 (after first 7, pushups were from knees)
Chest Press (14kg) - 26-23

I probably have a lot to say, but I need to get to bed. I'm happy to have worked out, the initial one is the hardest. AND I've developed an obsession for Dorito's. I devoured a packet of chilli at the weekend and there's a huge bag of cheese flavour waiting for me to open them. To be honest.... I bought some chilli cheese dip whilst shopping after work, and was going to open them tonight. But guess what? My workout pushed out the need for them tonight.

Okay, bedtime!