I saw the "Tracy Anderson Method" infomercial last night. Honestly, it looks ridiculous. But then again, I have an aversion to anything endorsed by Gwyneth Paltrow, so maybe I'm biased by that... Plus, I'm always interested in trying something new, fitness-wise, so I try to stay open-minded even though on the face of it, this program appears to go against most of what I believe to be true about fitness. (Looks like lots of cardio, very light weights, and frankly, just too easy...but I know looks can sometimes be deceiving.)

So has anyone else here tried this program? What are your results?

What does she advocate in the "diet" portion of the program? How long are the workouts, and how many times per week?

Would this kind of program be kind of a joke (as in, too easy) for someone who is a serious fitness geek (i.e., a P90X-grad such as myself)?

Any other thoughts, praise, or criticism to share?

(If you're doing this program and like it, please don't be insulted by my blog and/or questions. I'm just going by what I saw on the infomercial, and I know you can't really understand something without trying it. That's why I'm asking questions, I am always open to having my first impression challenged.)

Thanks so much!