Tuesday, January 24, 2012
Well it's quite a while since I posted OR weighed in for that matter. I have been quite unwell and miserable. Dr's not sure what's going on. But I'm happy to say that although I haven't had any energy to exercise, I have stuck to my eating plan - around 1200-1300 cal's each day. this is a HUGE improvement for me!! Usually if I'm sick I eat all the comfort food around, & treat myself etc etc.
So although I know I didn't lose I haven't gained either.
I'm gradually getting better & getting some energy back & exercising again now. Looking forward to perhaps a small loss this coming weigh-in. And will be happy to get it too
That's it for today, though would have to say that I'm finding the journey much easier this time around which is great.