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    FITTAN1   1,234
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Pebbles to count the Pounds

Tuesday, January 24, 2012

Stumbled upon this picture today and thought I would share....

What a brilliant idea!

Why not try this to keep track of weight loss? I think it would be great motivation :)

No exercise for me today, have had a bad headache all day today, it is easing now but I dont want to push my luck.

It has been soooo hot here lately. For at least 3 weeks now the temperatures have been high and it is set to continue for a while yet. I am thinking that running while it was hot last night may have caused my headache. I awoke at 5 this morning with my head booming! Today it has been 39C (102.2F), yesterday was the same and tomorrow is also due to be 39 (102.2F).

So for now I will stick with the healthy eating and drinking plenty, the exercise can wait until the weather provides some milder conditions. I may try some gentle exercise indoors for now...

Member Comments About This Blog Post:
POPSY190 1/24/2012 12:48PM

    Hope the temperatures drop soon. Pebbles a good idea.

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ROX525 1/24/2012 5:25AM

    Hope your head gets better soon. Running in the heat could have done it for sure. Have a great rest of the week!

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WENDYJM4 1/24/2012 5:12AM

    emoticon emoticon

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