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    SUKOTO   56,311
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Just DON'T do it!

Monday, January 23, 2012

Isn't this a funny concept?
Why is it hard to just not do something. If I said, "don't walk in front of that bus." You probably wouldn't have much difficulty NOT doing that. So why is it so hard to not do some things? Why is it so hard to not eat certain foods? Drink certain drinks? Do certain things which are bad for our well-being?

Next time you are fighting a craving for something you know you shouldn't have, ask yourself, "Why is it hard for me to NOT do this?" I mean it's the easiest thing you could possibly do! JUST DON'T DO IT! Don't get up and walk to the fridge. Don't open that can of pop or bag of chips. Don't light that cigarette. Don't pour that drink. It's just like not walking in front of the bus. You Just don't do it.

There's your thought for the day.
I hope you all have a great one.
  Member Comments About This Blog Post:

LYNNA7499 1/24/2012 5:02PM

  Great blog! It is so true! I'm going to ask myself that question every time. Thanks!

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SUKOTO 1/24/2012 12:54PM

    This is actually my mantra now. I keep saying to myself, "Just Don't Do It".

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LINDZW11 1/24/2012 9:05AM

    Very true! Great blog, it definitely has me thinking this morning. Why do we do that? Have a good day!

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UKSPARK 1/23/2012 10:38PM

    Nice morning Psychology emoticon

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LUCKYPRESENCE 1/23/2012 7:53PM

    So very true!!! emoticon

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OFFDREA 1/23/2012 6:06PM

I didn't do something this morning,
I woke up and did not want to get up and work out
Instead I got up and had a kick ass workout :)

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JONEIL513 1/23/2012 4:43PM

    love this blog! it's so true!

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MYNAMEISSMILE 1/23/2012 2:35PM

    My hubby wants to have one of those ads on the radio that says, "I lost 30 pounds! Find out how!" and when people call him to find out how he did it, he'll simply state, "Well, through diet and exercise, of course."

I think losing weight IS really simple, we just let other choices get in the way of the simple path.
If only 'don't' was easier. emoticon

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JSALERNO 1/23/2012 2:15PM


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