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    LILPAT3   96,046
80,000-99,999 SparkPoints

Shattered...Plateau that is!

Monday, January 23, 2012

I was determined not to gain weight over the holidays. I have not lost any weight in several months, like 9 months!

Begging, pleading, and exercising has not really helped.

But recently I have really started cycling hard. Every morning at the gym, I lift, cycle and run and suddenly, along with a tweak or two in the diet...
Yes, you guessed it! I have lost 11 pounds since the 23 of December to the 23 of January!
I am tickled pink! Follow me, I dare you to! LOL

Member Comments About This Blog Post:
ROOBEARZ 2/5/2012 12:05AM

    Congrats on the weight loss!! I like the way you switched it up!!

Thanks for visiting my page & checking in on me. Things are going well - hit my 1 year on 1/11/12 - feeling like an entirely different person - it's pretty wild.

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    You are emoticon ! emoticon

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SM-ARTGIRL 1/24/2012 10:47PM

    OMG!!!! That is sensational!!
Congratulations!R>Just shows, persistence pays off Big Time!
emoticon emoticon

Comment edited on: 1/24/2012 10:48:27 PM

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K8NJKSMOM 1/24/2012 4:24PM

    Awesome! Congratulations! A super way to start off the new year!

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LINDAKAY228 1/24/2012 10:20AM


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REGABA 1/24/2012 7:03AM

    emoticon emoticon

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JUNEPA 1/23/2012 11:34PM

    awesome, way to go

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W5VEOTX 1/23/2012 8:21PM

    Great - keep it up!

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    emoticon emoticon emoticon

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BEYOURBEST1 1/23/2012 12:26PM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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