My Top 5 Fitness DVD's and videos

Sunday, January 22, 2012

Being a stay at home mom its easier for me to use on demand exercise videos, my treadmill, and fitness dvds. My primary goal is to tone, sculpt, and loose inches. I have alot of muscle, so I am not trying to loose muscle, but body fat. I want to be my healthy weight . .
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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