5 Rhythms Lyrical and Soft 2 Be Strong-A Legacy
Sunday, January 22, 2012
Sequel in part, to The Law of Indulgence ... what, if anything, about it works for me. My plans for Soft 2 Be Strong. My experiences with 5 Rhythms classes. My involvement in online yoga audio podcasts.
I talk about exercise with an eye towards regulating appetite and the intensity it takes to do that, which is not what one would think.