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    I*AM*BLESSED   78,144
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Sunday, January 22, 2012

I was fortunate to be a part of an exclusive list of SparkPeople members chosen to receive and review a free copy of Coach Nicole's new 28-DAY BOOT CAMP DVD*.

I did enjoy the workouts. I found them to be extremely easy to follow and felt they were very effective and challenging.

The music was simple and rhythmic for the exercises. The set was very basic and the background trainers were great and seemed very experienced.

There was a variety of workouts to choose from and the modifications gave me the option to increase my workout or stick to the basic routine, based on my ability.

I have not, as of yet, tried the full 28-day workout plan but I did experience each of the individual sessions and was quite pleased to have the option to pick and choose which exercises I wanted to do.

I truly believe that following the 28-DAY BOOT CAMP DVD will provide great results as I am already seeing some changes in my body, just from the trial.

I would recommend this DVD to anyone looking for a basic, easy to follow workout plan that is sure to bring results in only a short period of time.

* NOTE: I received this DVD for free from SparkPeople and did not receive any form of payment for my review.

For more information on how you can get a copy, click here:

Member Comments About This Blog Post:
RONNIEHUEY 1/25/2013 11:48AM

    Thank you

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RONNIEHUEY 3/13/2012 3:41PM

    Thanks for the info

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MNOT2THICK 2/11/2012 2:48PM

    I just might but it. Thanks emoticon

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SNOWANGELDIVA 1/23/2012 10:55PM

    emoticon review, Cheri! emoticon

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SHFELKEY 1/23/2012 11:22AM

    Thanks for posting your review of the DVD! Keep on Sparking! emoticon

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MYFEETHURT 1/23/2012 10:14AM

  I just love Nicole's spunky and positive attitude. She makes you want to get up and go! emoticon

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KAYATLANTA2010 1/23/2012 6:00AM


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SHASSYSUE2 1/22/2012 11:27PM

    Thank you for sharing!!

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IDLETYME 1/22/2012 7:37PM

    I went to Target and bought this DVD today. Am anxious to try. Thanks for your opinion! emoticon emoticon

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SONYALATRECE 1/22/2012 6:05PM

    Good for you!
I have the dvd, but haven't used it yet.
Dvd player on the fritz...bummer!

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MOMS100 1/22/2012 4:17PM

    I want to get this DVD!

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MARTYLYNN1 1/22/2012 2:59PM

    Thanks for sharing that information!

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JDFAN448HS 1/22/2012 2:04PM

    emoticon emoticon I am enjoying this sp video a lot. Bought this dvd at target while investing in some new work out tunes. The dvd for grammy nominalted songs comes out tomorrow 1/24/12. Love to work out/walk/run to great tunes. emoticon for the review. emoticon emoticon emoticon emoticon

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ASHIELIZZ 1/22/2012 1:46PM

    Thanks for the review. It sounds like a great plan.

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