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    PIXIEMOMMA   25,691
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Exercise Pain

Sunday, January 22, 2012

I have a tread mill. I have been trying to walk it in the evenings for a half hour emoticon. The pain in my knees is unbelievable. The swelling afterwards is crazy. I know I was very hard on them as a gymnast in school.
SO I have the solution!! I have signed up for aqua aerobics and aqua zumba classes emoticon. I believe I need to get some emoticon weight off these joints first. Then I could go back to my treadmill . So here is to me getting up to MOVE IT, MOVE IT!!!!
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  Member Comments About This Blog Post:

CHARMING_GIRL 1/23/2012 8:55PM

    I was thinking of signing up for Aqua Zumba classes. If you do, you must tell me what it's like. emoticon

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TDWANDD2MYK9 1/22/2012 1:14PM

    Yup! You got it!! Aqua Zumba sounds amazing, I would have a go my self if we had such a thing. GOOD LUCK!!! emoticon

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