100,000-149,999 SparkPoints 102,444

A walk in the mall on a rainey day!

Saturday, January 21, 2012

Today it was to cold to walk in the neighborhood, it was a cold 29 this morning so my husband and I still wanted to get in our cardio workout today so we headed to the mall for the first time. I didn't think I would be able to get the same workout but to my surprise I did, It was a bit cool in the mall and I didn't particularly care for the music, but once I got my walk on the music didn't matter and I was actually sweating by time we were done. We completed a 1 hour and 7 minute walk, which ended up being 4.6 miles for me which was great. Then we went and got some shopping done, not in the mall but at 4 different grocery stores which gave me another 60 minutes of walking, so all and all it ended up being a great day for a walk even with the cold and rain. Have a great day Sparkpeople. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    WELL DONE emoticon
    2254 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.