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Saturday, January 21, 2012

I am Sparked!! I am excited!! Weigh in was today. I have finally lost 30 pounds. I never thought I could accomplish this. I have been heavy for years, probably most of my life. It really was not to bad until I had my daughter. The weight never seemed to leave, just increase. I did lose 25 pounds before I found SparkPeople, but I hit a plateau for a couple of years. With SP I discovered a whole new world of help. From nutrition to fitness to support to challenges to push me further than I thought I could go. I have even started to like exercise.

I look forward to losing more weight. I may need to revise my goal weight, but that will come in the future. I enjoy sharing with others and encouraging them in their journey, which in turn seems to spark me with encouragement to push on.

Happy Sparking to all!!

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