OH NO!. I wrote here for you and it's GONE!!!. I am also on a long plateau, I am sure I know how you feel. I hid the scale a long time ago. I am doing great, I am off medications for Diabetes and Blood Pressure. I have lots of energy and strength. I only wanted to get to overweight instead of OBESE and I only have 5 pounds to go. I am sure it will happen later than sooner for me. I hope you can get there. Hang in there. HUGS Pat in Maine. 1893 days ago
I have been stuck over a year and nothing is getting it going. HOWEVER, I have more energy, I amm off medications for Diabetes and blood pressure and I am trying hard not to be down about it. It has to go down sooner instead of later. I am sure I know just how you feel I hid the scale months ago and I let it see the light of day rarely. I must say I am now a 14 and was a 22. I only wanted to get to OVERWEIGHT I am still in obese by a mere 5 Pounds. I am sure we will do it just later than sooner. Hang in there, we can do it. HUGS Pat in Maine. 1893 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.