Friday, January 20, 2012

I feel like I have a lot more energy since I began my exercise program. My day with my food journal and the exercise is kind of like the blind leading the blind but I am going to keep muddling through. Every time I feel just the tiniest discouraged someone happens to make a comment that gets me motivated to stick with it. I know that doing something no matter how slow the progress, is by far better than doing nothing. Perhaps this time next year I will be able to look back and say I made it!
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    Slow and Steady can win the race... Just keep going, and you'll get there.
    2253 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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