Oh, and PS... progress pix
Friday, January 20, 2012
I found a cool progress pic app for my iPhone called Body Shot.
I wanted to show you the difference that Primal made for me in October 2011.
That volley ball shape to my tummy in the before picture? That's called "wheat belly." And the sad and depressed look on my face? That's my primary emotion when I eat refined sugar. The difference between those two photos is only 6lbs.
I don't have good pics for my January experiment yet... but stay tuned, by the time I'm done with my 8-week fitness challenge, it should be epic!