One Step @ A Time
Friday, January 20, 2012
OK, so.... I am doing much better this week. I did manage to meet my first goal last week of working out 5 days and this week I have stayed true to that goal as well. I am starting to feel more of a "spark" and... also... I feel my goal weight IS achievable.... as long as I stick with it. It is definitely possible for me to reach my goal THIS YEAR... and that makes me feel excited. I CAN do this on my own.. I CAN be a healthy weight... I CAN DO IT!!!
I have managed to meet my goal for 2 weeks in a row ( working out 5 days a week) so... with that, I am adding on another goal.. a goal which I masted the first 1/2 of my weight loss... WATER.... LOTS OF WATER.... NO OTHER DRINKs... WATER ONLY... I CAN do this. I don't drink anything else usually anyways, except coffee - darn your caffeine deliciousness.... but... b/c it's a diuretic it is not good for working to my water goal b/c I will just have to drink even MORE water. I love water and all but... dang. Anyhow, so, that's my goal for the next two weeks... Working out 5 days a week and meeting my water goal. I'll let you know how I do, then I will add on another goal after that... and another after that and.. pretty soon I will be well on my way!!!! :)