Friday, January 20, 2012
This week has been good, I have stayed within my calorie range, ridden the trainer, drank plenty of green tea and I got to finally start in on that ole Motobecane that I had laying around. My weight has been coming down for a couple weeks now and last week was an exceptionally awesome week in that respect with a 6.2 pound loss, this week we have a loss too. I am down 2.4 pounds this week from last which is a great week as far as I am concerned because the way I am approaching this is that a loss, any loss! is a good thing. Now I haven't posted my actual weight for a while on here but have made it so that if someone was paying attention you could easily figure out roughly where I am but I figured why not just post the stupid weight? so that's what I shall do.
I am not happy to report that as of this morning I am currently 364.0 pounds, don't mistake that last little thing that I said about "not happy" for how I am feeling, I am feeling awesome the last month or so, its just that I am not happy that I weigh 59 pounds more than my lowest weight since starting down this road. Re-losing weight... again... is not a good feeling but on the other side of that is feeling good because of the foods that I am eating again, now that feels good. Thinking about having to lose 59 more pounds just to get where I was is a tad aggravating but that's only if I allow it to aggravate me, I choose to look at as a learning process and the 59 pounds is the penalty that I must pay for letting things get that far off of where it needed to be in order to promote a healthy lifestyle, time to pay the piper and all that.
Refocusing my energy onto me has been the key from the beginning, I need to keep in mind that without putting me at the front of the line the rest may as well not be there because I cannot be the person that I need to be without that.
My life, My weight problem, My solution... because nobody else can do it for me and if I let things get in the way of my health then I am letting myself and my family down.
That's all I got.
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