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3 day break

Friday, January 20, 2012

After only three days of work this week, in which two of them were dedicated to parent teacher conferences a 13 hr day, I am ready to tackle running this week. I have to make up the one day lost and then my long run is 7 miles this week. I have finally started to lose weight. It has always been a "goal" but for the first time I am actually doing it. It hasn't been hard, I have just stopped eating the junk. Once I realized how bad some of things I ate daily or drank daily were for me I thought they weren't worth it. I have these next three days off and I feel relaxed, especially since I don't have major grading to do.

Will check in again.

Running Sched, updated due to loss of day
Fri :4.5 miles
Sat: 4.5 miles
Sun 7 miles

Weight goal for next week, 146, currently at 147.6 ( I'm actually ahead of schedule)
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Member Comments About This Blog Post
    I really want to start running! How did you get your start? Got advice?
    2250 days ago
    Awesome! I need to do the same. I know I eat too much junk - I just need to have a healthful option in place but I don't plan ahead which is the problem!
    2250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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