Advertisement -- Learn more about ads on this site.
ZORAHGAIL
40,000-49,999 SparkPoints 42,891
SparkPoints
 

The ABCs of Loving Yourself - T

Thursday, January 19, 2012



"Take time for you. Your body is the only one you have. Take time to pamper yourself. Do whatever you have to do to get some quality alone time. Take a bath. Take a walk. Take a vacation. Whatever you take, take some time to be alone with yourself, to rejuvenate your body (and your mind)."

(from PositivelyPresent.com)

***

We all need a break sometimes. Why not focus on taking care of you? I'm going to schedule a massage for next weekend. What will you do?
Share This Post With Others
Member Comments About This Blog Post
  • GAYEMC
    I love my me time and can be a real grouch if I don't get it. Cute dog!
    1776 days ago
  • KNH771
    I'm totally jealous of your massage. I haven't had one in YEARS.

    Love the pic of the dog. I'm going to treat myself well by not coming into work this weekend.
    1778 days ago
  • MTPOETNH
    Thanks for the reminder about how important it is to take time for ourselves - A massage sounds wonderful!! I am way overdue for one of those. . but I think I will schedule a pedicure and manicure. Enjoy! emoticon Peggy
    1778 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.