Thursday, January 19, 2012
I know I shouldn't have but I have not exercised at all this week. The doctor has me on Prednisone which makes me run around like a speed-demon all day at work (I clean apartments at an assisted living facility). By the time I get home I start crashing and feel totally wiped out. Plus this medicine makes it hard for me to sleep at night on top of my sleep apnea. I only have 9 days of the Prednisone left to do then hopefully I won't have to go back on it. Going to try to get back on track over the weekend; I know for me, exercise is where most of my weight loss comes in, not from counting calories. Prayers would be appreciated. Thanks for all of your support.