Thursday goals

Thursday, January 19, 2012

Today's Body Media Fit screen shot.

Still slacking on the blogging front. Oh well.

The depression cloud is lifting slightly. My ride date canceled, so instead I got a ton of stuff done at home. For the first time in almost a month, I *wanted* to get stuff done, which is an improvement over my "run away" mood.

Work is still anxiety-producing. Not much I can change there, except to take it one day at a time & to make sure I have stuff outside of work to look forward to.

Still drinking too much. I'm not ready to deal with that yet.

Goals for today:
-Stair workout (DONE! 20:32 minutes-new record! and 197 calories)
-Run (10 minutes) & weights (DONE! 1:03 hour and 460 calories)
-Spend 30 minutes cleaning the apartment-Derailed. Blog to follow.
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    Good luck today! Stay Strong - you can do it!
    2252 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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