Thursday, January 19, 2012
Today's Body Media Fit screen shot.
Still slacking on the blogging front. Oh well.
The depression cloud is lifting slightly. My ride date canceled, so instead I got a ton of stuff done at home. For the first time in almost a month, I *wanted* to get stuff done, which is an improvement over my "run away" mood.
Work is still anxiety-producing. Not much I can change there, except to take it one day at a time & to make sure I have stuff outside of work to look forward to.
Still drinking too much. I'm not ready to deal with that yet.
Goals for today:
-Stair workout (DONE! 20:32 minutes-new record! and 197 calories)
-Run (10 minutes) & weights (DONE! 1:03 hour and 460 calories)
-Spend 30 minutes cleaning the apartment-Derailed. Blog to follow.