60,000-79,999 SparkPoints 66,133


Wednesday, January 18, 2012

Well mostly stayed on track again. Went to to gym and used the rowing machine for 30 minutes. I tried to push it a bit hard so I would burn some extra calories. Then when I got home I cooked up a frenzy. I made a low cal crust less spinache mushroom quiche and big pot of tomato vegetable soup with tofu, for the amount of calories it sure is filling. Anyhow goodnight all.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMYNYNJ