150,000-199,999 SparkPoints 180,135


Thursday, March 15, 2007

This first week back from vacation has been a little bumpy. Rather than focus on what I didn't accomplish though, I think I need to focus on what I did accomplish. So far that has been meeting my calorie goals and meeting most of my excercise goals. It's funny how I can get totally caught up in what I didn't do and disregard what I was able to do. I need to work on that.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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