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5%Challenge Blog #5


Wednesday, January 18, 2012

Humpday Habit Update

Habit One: Add More Variety to My Meals
Today I planned my meals in advance and included a new fruit. I bought some grapples last night. They are apples that taste like a grape. I like them but they are not cheap. It cost $4.99 for four.

Habit Two: Exercise Earlier in the Day
I had no preps this morning but I plan to make good use of my afternoon one.

New Habit Three: Better Quality Sleep
I had a late game last night but I still managed to get 7 almost uninterrupted sleep and woke up refreshed.

Bonus Habit Improvement: 8 Glasses a Day
I am 2/3 of the way through my water consumption and it is only lunchtime!

I have made some progress toward practicing healthy habits daily. I just have to keep at it.
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Member Comments About This Blog Post:
MOSTMOM1 1/18/2012 11:54PM

    Wow, it's late and I need to get some sleep. At first glance, I read that you bought some guppies to eat...
Mama needs a new pair of trifocals.
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ABETTERBETTY 1/18/2012 9:27PM

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MRS.PRINCIPAL 1/18/2012 7:25PM

    Nice progress! I have never heard of a grapple... need to look into this, they sound great! Have a great week!

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RADFEN 1/18/2012 1:29PM

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