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    WTLSGRL   642
500-999 SparkPoints

Change Change Change

Wednesday, January 18, 2012

I have not lost much weight, but have made significant lifestyle changes that hopefully will result in slow, long term weight loss. I started on December 5th. Today, 3 different people, at different times of the day, told me that I looked "great." What they didn't know is that I was wearing a piece of clothing (a jacket) that I haven't worn in 2 years and was so happy this morning when it fit (and I could button it!). Maybe I don't have much result yet on the scale, but perhaps the weight is shifting and my body is slowly getting healthier! I feel good today... and had to share it with my friends here who are so motivating to me during this journey.

As a follow-up to my blog asking for recipes, I didn't get much response (thanks DocZip for your broccoli recipe! Sounds wonderful!). Spark has some good recipes, but also check out,, and I made the Skinny Ms. Balsamic Chicken recipe yesterday, and it was company worthy! Also, check out You can save recipes and automatically create a shopping list, and it has a great iPhone App.


Member Comments About This Blog Post:
DOCZIP 1/18/2012 8:19PM

    Congrads, that is wonderful!! : )

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CRYSTLE4HIMTX10 1/18/2012 9:51AM

    emoticon WTG on the jacket. Those non scale victories help to push us forward.

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WINNIE1978 1/18/2012 5:35AM

    Congrats on the non-scale victory! emoticon

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