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Week 2 of January, no excuses!

Tuesday, January 17, 2012

I failed at pretty much all of my goals during the second week of January. I got super busy at work and didn't work out but only one day - and that was my low key yoga class.

I ate out WAY too much due to having little time to prep meals, and feeling like I wanted to eat crap.

As a result, I gained two pounds!

I'm back on track so far this week. I'm working to get myself up earlier in the mornings, and plan my workouts based around my work schedule. If I have to work late, I need to do so before work. If I don't have to work late, I can get myself to the gym after work.

No excuses!
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Member Comments About This Blog Post
    Just get back up one more time than you fall, and you'll be successful. You can do it!
    2228 days ago
    Just keep keeping on. No one is perfect. It's throught getting back up and trying again that we learn. Good luck.
    2228 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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