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I3RITNI

SparkPoints
 

The Scale

Thursday, March 15, 2007

So I'm not Catholic, but I've always chosen to give up something for Lent, just to represent giving up something in life to get closer to Christ. So this year my husband suggested that I give up the scale because he could tell that I was getting obsessed with it. So I haven't weight as of February 21 and it's actually going pretty well. I had my husband hide the scale so that I wouldn't think about it all the time, you know the old "out of sight, out of mind theory". What this has done for me, is that it has made me really work on tracking my food and exercise because I don't have to scale telling me that I need to work on cutting back in food. So three more weeks to go until Easter, and I think I can make it =).
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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