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DREAMSOFBIKINIS

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Revelations of a healthy lifestyle...week 3 :)

Tuesday, January 17, 2012

So I thought I'd share with everyone some "revelations" I've learned in the last two weeks of changing to healty lifestyle:


-A lifestyle change is a diet, but a manageable one.
-Putting an exercise bike beside a fireplace when trying to workout is a bad idea.
-Turning up the music makes me pedal faster AND prevents the neighbourhood from hearing me pant endlessly.
-Water cannot be substituted for beer
-When they say track your food, they mean ALL of it...including chocolates and junk that happen to fall into your mouth.
-Trying to diet and quit smoking is not impossible, but you should automatically loose 5lbs just for quitting smoking..just sayin'
-Eating healthy is not cheap, so I guess I'd rather be broke and healthy than rich and fat.
-Motivation does not come from fairys, but from kind strangers on SP!
-Saying "I'm so hungry" a hundred times a day will not make you more full.
-Green Tea is the cure to everything.
-Shoveling everyday is not my idea of the perfect workout routine.
-The scale is not always right...particularly in the morning.
-If the exercise is easy, the results will be too.
-If I smile while I'm doing it, it makes me think I like it :D


That's what I've got so far lol Hope everyone has an AWESOME day! :)
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Member Comments About This Blog Post
  • v STRONGDAWG
    - Turning up the music makes me pedal faster
    - AND prevents the neighbourhood from hearing
    - me pant endlessly.

    The corollary is wearing earphones, with the music loud not only makes you pedal faster, but you don't hear how hard YOU are panting and so your work out becomes effortless.

    At least it does for me.

    emoticon
    1650 days ago

    Comment edited on: 1/20/2012 12:55:26 PM
  • v STRONGDAWG
    Turning up the music makes me pedal faster
    AND prevents the neighbourhood from hearing
    me pant endlessly.

    The corollary is wearing earphones, with the music load not only makes you pedal faster, but you don't hear how hard YOU are panting and so your work out becomes effortless.

    At least it does for me.

    emoticon
    1650 days ago
  • v STRONGDAWG
    Turning up the music makes me pedal faster
    AND prevents the neighbourhood from hearing
    me pant endlessly.

    The corollary is wearing earphones, with the music load not only makes you pedal faster, but you don't hear how hard YOU are panting and so your work out becomes effortless.

    At least it does for me.

    emoticon
    1650 days ago
  • v LZY0108
    emoticon Funny stuff!!
    1652 days ago
  • v JESSICASGROOVE
    So true!! My favorite is the "saying hungry does not make you any more full" hehehe
    1652 days ago
  • v BEESPARKLE
    emoticon blog!
    Soar like an Eagle! Put your words in Action.



    emoticon
    1653 days ago
  • v RACHEALTHACKER
    I love this all is so true. Good luck on your journey to success Way to go
    1653 days ago
  • v CAM2438
    I loved these. They are so true. If we could just put them all in action and live by them, we would be so much better off. Have a great day.
    1653 days ago
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