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    AMYNYNJ   60,141
60,000-79,999 SparkPoints


Monday, January 16, 2012

Had the day off and did a ton of cooking for the week. All healthy meals planned out. Exercised for hour, was a pretty good day overall. Now if I can only stick to my goal of getting to sleep before 11:30...

Member Comments About This Blog Post:
FITFABME2 1/17/2012 1:16AM

    Sounds like you are doing great...planning healthy meals for the week on your day off? How awesome are you?.

And sleep is so key...hoping you can hold to that goal as well. Good quality sleep really does help with weight loss. Weird but true.


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FRIENDOFBACH 1/17/2012 12:10AM

  Congratulations! Let us know if you got to sleep by 11:30.

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