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Greater than 350,000 SparkPoints 367,554

Thank you Dr. MKL Jr.

Monday, January 16, 2012

Well I hope that those that had the day of enjoyed it. I am very thankful for the legacy of Rev. Martin Luther King Jr. and how his & many other Americans' bravery shaped my life for the better.

I'm doing well with my eating. Some of the same issues as before, but I expected it. I do find myself counting calories in my head or wanting to still track my work-outs, but I don't. I still get some minutes and points for tracking some things.

I'm looking forward to my trip next week. I am so excited! So glad to get away and see the Bay Area and spend time with dear friends.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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