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A sensible & research-oriented response to concerns over the Paleo diet

Monday, January 16, 2012

A great resource on the Paleo Diet (from a Registered Dietitian, no less!)

robbwolf.com/2012/01/11/
rdelusion-nutrition-pro-qu
estioning-paleo/


Definitely something to show anyone who thinks you are doing down the wrong path eating this way. While I still consume dairy, the author makes great points. Also, the discussion includes info concerning if you do do dairy, don't go low fat.

I figure, a good reference article.



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