A sensible & research-oriented response to concerns over the Paleo diet
Monday, January 16, 2012
A great resource on the Paleo Diet (from a Registered Dietitian, no less!)
Definitely something to show anyone who thinks you are doing down the wrong path eating this way. While I still consume dairy, the author makes great points. Also, the discussion includes info concerning if you do do dairy, don't go low fat.
I figure, a good reference article.