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    CEDARBARK1   2,485
1,000-2,499 SparkPoints

A sensible & research-oriented response to concerns over the Paleo diet

Monday, January 16, 2012

A great resource on the Paleo Diet (from a Registered Dietitian, no less!)

Definitely something to show anyone who thinks you are doing down the wrong path eating this way. While I still consume dairy, the author makes great points. Also, the discussion includes info concerning if you do do dairy, don't go low fat.

I figure, a good reference article.


Member Comments About This Blog Post:
MORTICIAADDAMS 1/17/2012 11:11PM

    Really informative. Thanks for posting it.

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BRENDARK 1/16/2012 4:57PM

    Thank you for sharing! I shared on FB :D

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JUSTBIRDY 1/16/2012 12:32PM


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-LINDA_S 1/16/2012 12:21PM

    Thanks for this. Very interesting stuff. I'm finding so many Paleo sites that I don't know where to start.

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SAVANNAHZMOMMA1 1/16/2012 11:58AM

    Me, too! Thank you for this one. DEC2DEC, I need to start a favorites folder for paleo/primal and put this in there.

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DEC2DEC 1/16/2012 10:02AM

    Loved this article! I bookmarked it.

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