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    KK1967   2,389
1,000-2,499 SparkPoints

Vlcd 9

Sunday, January 15, 2012

Crud. Way off plan. Computer virus freaking me out, husband out of town part to blame but mostly i strayed because i put myself in temting with dtr half a small bag of buttered popcorn, pizza for kids ate 2 squares, a half a breadstick..lcheese bradstick, and one boneless chike, wing. Can we say fat and carb overload? I guess the up side is that it was a small bag whereas i am fully capable of downing a large, it was two sqres versus three slices.m at least i was smart enough to not orer the apple pies with the pizza... I am also quite able to scarff down all 5. Butall of that is merely trying to justify my binge as not that bad when in relity i have probably set myself back by three dys

I hope i can get it togther tommorrowmor i am worried that i am off to another failed round.

I am going to bed n leving my 7 year old and 13 yer old with their frirnds and their pizza. I expect the girls to wind up with me...earplugs are a wonderful thing!

Member Comments About This Blog Post:
FREESPIRITME 1/17/2012 12:39AM

    Good luck ... maybe re-reading the original Pounds and Inches paper by Dr. Simeons will inspire you? It's free all over the internet.


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-SPIRITSEEKER2- 1/16/2012 7:15PM

    this weight is just so hard ....... I feel for you .... just keep trying.. HUGS

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KABOOPER 1/16/2012 1:23PM

    Yes lots of water and if you can, get in an apple day.
and you may need some smooth move tea after all those carbs.
Best of Luck!

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KK1967 1/15/2012 10:14PM

  Oh. Probably felt ok to bing also subconciously as my weight went down from the friday night splurge.

Lots of water on the menu for tomorrow emoticon

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