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Vlcd 9

Sunday, January 15, 2012

Crud. Way off plan. Computer virus freaking me out, husband out of town part to blame but mostly i strayed because i put myself in temting sitution...movie with dtr half a small bag of buttered popcorn, pizza for kids ate 2 squares, a half a breadstick..lcheese bradstick, and one boneless chike, wing. Can we say fat and carb overload? I guess the up side is that it was a small bag whereas i am fully capable of downing a large, it was two sqres versus three slices.m at least i was smart enough to not orer the apple pies with the pizza... I am also quite able to scarff down all 5. Butall of that is merely trying to justify my binge as not that bad when in relity i have probably set myself back by three dys

I hope i can get it togther tommorrowmor i am worried that i am off to another failed round.

I am going to bed n leving my 7 year old and 13 yer old with their frirnds and their pizza. I expect the girls to wind up with me...earplugs are a wonderful thing!
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Member Comments About This Blog Post
    Good luck ... maybe re-reading the original Pounds and Inches paper by Dr. Simeons will inspire you? It's free all over the internet.

    2254 days ago
    this weight is just so hard ....... I feel for you .... just keep trying.. HUGS
    2255 days ago
    Yes lots of water and if you can, get in an apple day.
    and you may need some smooth move tea after all those carbs.
    Best of Luck!
    2255 days ago
  • KK1967
    Oh. Probably felt ok to bing also subconciously as my weight went down from the friday night splurge.

    Lots of water on the menu for tomorrow emoticon
    2256 days ago
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