vacation woes, life goes on
Sunday, January 15, 2012
Well with the several days I was on vacation, I did fairly well with excercise and not that badly with diet. But I gained 8 lbs water weight which came off within 3 days. My husband´s been laid up with a back problem for the last week, many dr´s visits and much personal attention needed.
But I´m now back with excercise, and determined to be healthy.And with not much harm done. In the past this would have thrown me for a loop and I would have been completely sidetracked.
Thank you Spark People.