Sunday, January 15, 2012
Well with the several days I was on vacation, I did fairly well with excercise and not that badly with diet. But I gained 8 lbs water weight which came off within 3 days. My husbandīs been laid up with a back problem for the last week, many drīs visits and much personal attention needed.
But Iīm now back with excercise, and determined to be healthy.And with not much harm done. In the past this would have thrown me for a loop and I would have been completely sidetracked.
Thank you Spark People.