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    KSPIRIT1   5,569
5,500-6,999 SparkPoints

Update on Week Two Jumpstart Challenge

Sunday, January 15, 2012

Just an update:

Week One of the January Jumpstart Challenge: I loved the workout videos! I am soo surprised by this, Coach Nicole is a sweetie and her voice is so calming and reassuring; like she knows I can do it! I lost 2 lbs. and could put my wedding rings back on my finger emoticon

Week Two: I made a inspirational fitness collage. See my Sparkpage. Had soo much fun doing this that I made another one, I call my spiritual collage. It's on my Sparkpage too. I would have added these pics on my blog but I'm typing this on my Ipad and I haven't figured out how to do it! This week the videos were a little easier and I added the upper arm band routine for my extra video.
I lost 4 lbs. this week. emoticon I'm sure I've lost inches too, but I'm not going to do measurements til the first week of Feb.

I feel stronger mentally, emotionally, and physically. Week Three starts today. Can't wait to see what this week brings. How about you?

Member Comments About This Blog Post:
CANNIE50 1/16/2012 11:51PM

    I agree about Coach Nicole. I recently blogged about the Coach Nicole Bootcamp DVD and one of the things I mentioned was how pleasant she is. Good job on your challenge - way to get that exercise, Sparkler!

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CONRADBURK 1/15/2012 5:36PM

    Wow! You are doing great! Keep doing what you are doing and you will be certain to reach your goal weight. I looked at your collages and they are awesome!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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