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    DEARFACE   23,936
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Don't tell anyone...


Sunday, January 15, 2012

...but I snuck in 40 push-ups while I'm here in this study. They say no "vigorous" exercise, which I interpret at cardio - which I'm not doing. Getting in a tiny bit of strength training has made me feel a ton better. I think I'm going to keep "sneaking" small things in when I hit the bathroom - like squats, etc.
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NWLIFESRC 1/15/2012 8:30AM

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